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What happens when you eat potatoes every day?

What happens when you eat potatoes every day?

Do you know that potatoes had been found as late because the 15th century by Spanish rulers? Earlier than that, they had been grown by Indica Indians in Peru in 8,000BC. We marvel how the world was surviving all this time with out a vegetable that has now grow to be the king of all greens! The Irish individuals additionally began cultivating potatoes to exchange different fibre-rich grains like wheat and maize as a result of they’re extra fulfilling and simpler to develop, particularly when the inhabitants is booming at a excessive tempo. In at present’s time, potatoes have grow to be some of the liked greens of all instances as they’ve given us a few of the finest snacks and meals. From French fries to potato mash to a easy jeera aloo sabzi, potatoes by no means disappoint. If there may be one factor that we potato lovers have wished for not less than as soon as in our lives, that’s to have the ability to eat potatoes every single day with out gaining weight. However what would occur if we ate potatoes every single day? Let’s discover out:

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